BREATHING ROOM EVENTS
Pranic Healing and Meditation Class
Philosophers of ancient times used to hypothesize that we as humans, and our world were composed of 5 basic elements- Earth, Water, Air, Fire, and Ether. It doesn’t take more than a few short seconds to look at the modern periodic table of elements to realize that there is much more to the building blocks of our existence than just 5 elements. But what if the 5 elements weren’t to be taken literally? Why did philosophers decide on these 5 elements?
Earth is the aspect of the Self that is grounded or centered in the physical body- how do we learn to feel more grounded? Water has always been the essence of life, and symbolically represented our emotions, how do we calm the waters of turbulent emotions and drink from the Living Water of life? What parts of us are esoterically composed of Air- and how does that relate to the new age that man is moving into? Fire and Ether represent our inherent spiritual nature, how do we keep these balanced?
Over the course of the next few weeks, we will discuss how to balance the 5 different elements within ourselves to help us become a synthesis- whole, and well balanced.
Week One
February 2nd
Earth
How to grow “roots” into the earth to flush out stress.
Learn the 5 Tibetan rites to highly energize the physical body, and to center your consciousness.
February 9th
Water
Bathe in the Fountain of Living Water to energetically purge out negative emotions.
What does it mean to spiritually “walk on water”?
Week Three
February 16th
Air
Learn how to re-center your Mind when you feel airy and spacey.
How air relates to the mind and what that means for humanity in its present state.
Learn a powerful breathing technique to help balance and calm the mind.
Week Four
February 23rd
Fire
What does it mean to be “baptized by water and fire?”
How does Kundalini play a role in your spiritual progress?
Learn SuperBrain Yoga- a way of safely moving Kundalini energy to the brain.
Week Five
March2nd
Ether
What is the invisible life force that connects all of life?
What role does Spirit play in the world of Matter?
How can we connect and access the spritual aspect of ourselves?
Learn how to increase your connection to your soul through a technique of activating different chakras to expand your consciousness.
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